“250 watts feels like a tailwind one day, and like grinding into a headwind the next.”
Garmin and Wahoo know your wattage. I know you. A tailored plan — built on your data, adjusted every week to how it went and how it felt.
Three riders I often come across
Sportive or race, just starting or stuck — and done with apps that explain nothing? The answer is the same: a tailored plan, with explanation, and a coach who thinks along.
From intake to Monday on the bike
Personal, and medically grounded
I know you — and I know what I'm talking about. I'm a physician and I know how your body responds to training: when training stimuli make you stronger, and when the load tips into overload, with a risk of injury or illness. That's exactly where many riders wreck themselves. I build your schedule so you get stronger without going over the edge.
I've done a lot of clinical scientific research myself and have extensive experience with data analysis and its interpretation. I use that experience to truly understand your training data. I look beyond the numbers themselves: I understand what they say — and so whether your training is moving you towards your goal.
And I stay in regular personal contact with you to discuss how your training is going — data and feel, both count.
The intake is free. I set up a call with you.
Only then do you decide.